UFM Lifetime Learning presents Improve Posture: Feldenkrais Method for Easier Turning. This two-part class will take place Tuesday, June 18, and Tuesday, June 25, from 2:30 to 3:30 p.m. in the Community Room.

The Feldenkrais Method® is a unique approach to movement improvement. Developed by physicist and engineer Moshe Feldenkrais, the Method refines the fidelity of our neuromotor functions by close attending to the sensations, feelings, thoughts, and actions. Anyone engaging with Awareness Through Movement® lessons can develop better self-organization and self-regulation so that people know what they are doing and can do what they want. Dr. Feldenkrais said this about his Method: "What I am after isn't flexible bodies but flexible brains. What I'm after is to restore each person to their human dignity."

Enrollment is now open and can be completed by calling (785) 539-8763. This class is offered through UFM at no charge to Meadowlark residents, and Passport members may attend with a 20-percent discount.