Mindfulness Training

Friday, March 31, 2017 - 2:15pm

Location: Living Room

Bridget Larkin, LMSW, will facilitate two workshops to educate, train and practice the art of Mindfulness.  This practice can be used to help with sleep, reducing stress, pain and anxiety.  This class is geared towards individuals with Parkinson’s, but anyone may participate. Training will be held in the Living Room.